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Product Description

Blast Your Bench Muscle Building Workout Program Newly Revised E-book And Sales Letter For 2008. Now With 75% Affiliate Commissions. Lee Hayward, Certified Strength & Conditioning Coach, Shows You How To Gain 51 Pounds On Your Max Bench Press In Only 3 Weeks! This is a bench press specialization program for intermediate lifters who want to bring up a lagging bench press as quickly as possible I do not recommend running this if your current max is below 185 pounds Bench Press Sets For the bench press start with a weight that is 65 of your one rep max

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